Nowadays, with the rapid development of the economy and society, everyone's life pressure and pace are getting bigger and faster. Many women who are preparing to conceive are not qualified in terms of diet or physical health. If they want to conceive smoothly and give birth to a healthy baby, they need to adjust their current living conditions in a timely manner. However, what should many women do if they fail to conceive at nine months.
What should I do if I fail to prepare for pregnancy at nine months
Pre pregnancy check ups are best performed 3 to 6 months before pregnancy, usually about a week after menstruation for women, and it is best not to have sexual intercourse. Pre pregnancy examinations mainly include: reproductive system: screening for vaginal infections caused by trichomonas, fungi, mycoplasma, and chlamydia through routine vaginal discharge, as well as sexually transmitted diseases such as gonorrhea and syphilis. Complete set of prenatal and gynecological examinations including rubella, Toxoplasma gondii, and cytomegalovirus, as well as urine routine.
What to do during the nine month pregnancy preparation period
It has always been emphasized that the physical condition of women preparing for pregnancy determines the physical condition of the fetus after pregnancy, and the joys and sorrows of pregnant mothers can affect whether they can successfully conceive. To prepare for pregnancy, it is necessary to develop good eating habits, eat some foods that regulate the body, and have a balanced diet three times a day. Diet provides the necessary nutrients for a healthy body, such as protein, vitamins, minerals, and other food components.
If you want to successfully conceive a baby, mothers must pay attention to their diet during the preparation period. Drinking plenty of water is beneficial for the body to excrete dirt, and they should rest more. They should not stay up late, as staying up late is the most harmful to the body. Walking more is beneficial to overall health. This way, after preparing for pregnancy, it will be successful and there will be no more situations where the nine month preparation fails due to these minor factors.
