Smoking is a way to relieve stress, and it is not uncommon for women to smoke nowadays. Although it is not viewed with discriminatory eyes, female smoking does have a significant impact on the body, especially when preparing for pregnancy after marriage. It is necessary to absolutely prohibit smoking in order to have a healthy child. However, some women do not understand that smoking during pregnancy is very harmful. What should they do?
Pregnant women are absolutely not allowed to smoke, and it is best for husbands not to smoke in front of women. If smoking is particularly severe, it may cause fetal deformities. Therefore, the first step is to quit smoking. Although the process of quitting smoking is very difficult, it is also necessary to persist for the health of the fetus. During the smoking cessation period, there should be no box of cigarettes at home. When it is not visible, it is not necessary to think too much, and it is best to prepare some food at home for pregnant women to replace smoking.
For example, prepare some sunflower seeds or peanuts, as well as many other nuts for pregnant women to eat when they want to smoke, so that they can forget about the feeling of smoking. Moreover, brushing teeth when they really want to smoke can also reduce the feeling of wanting to smoke. However, it is recommended to quit smoking during the preconception period, which is responsible for the fetus. If you do not quit smoking during the preconception period, it is best to take contraceptive measures and wait until you completely quit smoking before having a child.
