Pregnancy is a necessary path for women, but the pregnancy reactions after pregnancy make many women love and hate it. Some women have a better appetite after pregnancy, while others have a worse appetite. So what if you are hungry in the early stages of pregnancy but don't want to eat?
What should I do if I'm hungry in the early stages of pregnancy but don't want to eat
When you are hungry in the early stages of pregnancy but have a bad appetite and don't want to eat anything, you can try eating something sour. Sour food can better stimulate the appetite of pregnant women and improve the phenomenon of loss of appetite. In the early stages of pregnancy, in addition to poor appetite, there may be vomiting after eating. It is best to eat less when you want to eat, and not force yourself when you can't eat.
Dietary precautions during early pregnancy
Pregnant women who have just become pregnant should not rush to take supplements at this time, because for some pregnant women with poor appetite, greasy and greasy foods may worsen morning sickness. It is best to eat light food at this time. Light food may not necessarily be nutritionally deficient, as long as it is diversified, it can also provide good nutrition for pregnant women.
Proper supplementation of vitamin rich fruits during pregnancy can help pregnant women increase various vitamins. Do not eat foods that are highly stimulating to the digestive system, as the digestive system is already fragile due to morning sickness. If you continue to eat foods that stimulate the digestive system frequently, it may cause gastrointestinal discomfort.
