Gingival bleeding is a common small problem in daily life. These small problems often recur and can make people feel troublesome. Only reasonable treatment can reduce the occurrence of these problems. In fact, for these stubborn problems, people still need to pay attention to their own life details. Perhaps it is some details in life that lead to the frequent occurrence of these diseases. Let's take a look with the editor below. What should I do if my gums keep bleeding?
1. Gingivitis and periodontitis
Due to incorrect or incomplete brushing methods, tartar formation can occur, leading to inflammation. We need to change bad habits, use appropriate toothbrushes, and master the correct brushing methods. It is generally recommended to brush our teeth once in the morning and once in the evening, and can be added once after meals. Toothpaste with antibacterial properties should be used; Secondly, teeth cleaning can be performed to remove gingival plaque and tartar; Patients with severe inflammation may require medication treatment, and acute inflammation attacks can be accompanied by the use of antibiotics.
2. Vitamin deficiency
This situation requires consuming more vegetables and fruits, especially supplementing with vitamin C, such as tomatoes, apples, etc
3. Systemic diseases
Diseases of the blood system, such as gastrointestinal or respiratory bleeding, should be taken seriously.
The correct method of brushing teeth
The correct brushing method advocates vertical brushing that does not damage teeth and periodontal tissue. When brushing the maxillary posterior teeth, place the toothbrush on the maxillary posterior teeth so that the bristles are at a 45 degree angle to the teeth, and then rotate the brush head to brush from top to bottom. When brushing the posterior teeth of the lower jaw, place the toothbrush on the posterior teeth of the lower jaw, with the bristles still at a 45 degree angle to the teeth. Rotate the brush head and brush from bottom to top, using the same brushing method on the inside and outside. The lip brushing method for upper and lower anterior teeth is the same as that for posterior teeth. When brushing the palatal surface of the front teeth and the lingual surface of the front teeth, you can firmly stand the front teeth, brush the upper teeth from top to bottom, and brush the lower teeth from bottom to top. When brushing the occlusal surface of upper and lower teeth, place the toothbrush on the occlusal surface of the teeth and apply slight force to brush back and forth horizontally.
The above is the information compiled by the editor on what to do if you always have gum bleeding. I believe everyone has gained a lot of new understanding about their gum bleeding. Only by constantly recognizing their own disease, understanding why it occurs, and then changing their lifestyle habits reasonably, these small symptoms will gradually disappear on their own. I hope everyone recovers quickly!
