What should I eat at 25 weeks pregnant

  Some people still can't change their careless habits even after getting pregnant, always thinking that pregnancy is not a big deal? I don't want to make myself too delicate, otherwise it will be very difficult when giving birth. Although you shouldn't be too delicate, you still need to pay attention to your diet. So what should you eat at 25 weeks pregnant?

  

What should I eat at 25 weeks pregnant1

  Some people may experience significant pregnancy reactions, but by 25 weeks, they will feel much more comfortable and will no longer feel very uncomfortable. Therefore, the appetite of pregnant women is also relatively good at this time. It is recommended that pregnant women drink more peanut glutinous rice paste, as glutinous rice is also rich in trace elements. Therefore, pregnant women can supplement most of the nutrients by drinking some peanut glutinous rice paste appropriately.

  In fact, this Congee is not as complicated as expected. Before making this Congee, you should prepare the ingredients, including 50g glutinous rice, 30g peanut kernels, and proper boiled water, usually about 800ml of water. After cleaning these materials, place them in the soybean milk machine, and drink them directly after 20 minutes.

  In addition to drinking more peanut and glutinous rice paste, mothers should make sure to drink more water every day. Some mothers are naturally not fond of drinking water, especially plain water. They would rather drink a little drink than water, but for the health of their unborn baby, they cannot guarantee to drink six cups of plain water a day. Drink more during the day and try to drink less at night.

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