After pregnancy, it is usually necessary to undergo a comprehensive examination to check whether the pregnant mother's body meets the standards of health. Some pregnant mothers show high cholesterol levels after examination, which can affect the growth of the baby and also have an impact on the mother's body. So what should not be eaten when pregnant with high cholesterol?
When pregnant with high cholesterol, do not eat three things:
1. Cannot eat animal organs. Animal organs contain a large amount of cholesterol, for example, every 100 grams of pig liver contains 288 milligrams of cholesterol, and usually 100 grams of food contains more than 200 milligrams of cholesterol.
2. Cannot eat egg yolks. The cholesterol content in egg yolks is also very high, for example, one egg contains 292 milligrams of cholesterol, and cholesterol is mainly concentrated in the egg yolk. Therefore, pregnant women with high cholesterol should eat less egg yolk.
3. Cannot eat fatty meat. Fatty meat contains a large amount of fat, and excessive consumption can cause obesity and an increase in triglyceride levels in the blood. High triglyceride levels are also considered hyperlipidemia. If a pregnant mother not only has high cholesterol but also high triglycerides, it will be more difficult to treat and the harm to the baby will be greater.
Pregnant women should eat foods rich in dietary fiber, such as celery, corn, oats, etc., and also eat more vegetables and fruits in their diet. It is recommended that expectant mothers check their blood routine more during pregnancy to see if hemoglobin is normal. If hemoglobin is normal, as long as they maintain a balanced diet, it is sufficient.
