During pregnancy, most women will experience stretch marks, which can affect their mood and make them feel insecure. When stretch marks are found, pregnant women are also very anxious and don't know what to do. So what should pregnant women do if they have stretch marks?
If stretch marks are found, olive oil can be used to improve them by applying it to the belly and waist. Because during pregnancy, there are not significant changes in other areas, and the waist and belly are prone to stretch marks, which require special application. Pregnant women must choose to purchase from legitimate stores to avoid unsafe ingredients that may harm the fetus.
Massage can also help improve stretch marks during pregnancy. It is recommended to massage the skin daily for at least ten minutes each time. You will find that olive oil is slowly absorbed by the skin, and the skin will become very shiny and delicate. If the amount of olive oil applied is not well controlled, wipe off the excess with a towel and massage to make the skin elastic and promote blood circulation.
Pregnant women can eat foods that are beneficial for collagen fibers in the skin, which can make the skin more elastic. They also need to stay away from foods with high pigmentation and eat low sugar foods. Eating some vegetables and fruits every day can enhance the skin's metabolic capacity. It is recommended to drink plenty of water every day as it can stimulate intestinal peristalsis and eliminate waste from the body.
