Unexpected miscarriage requires curettage and postpartum confinement, all to give the body time and space to recover. The diet after curettage is crucial and an important factor in ensuring health. It is necessary to arrange the diet structure reasonably. So, let's talk about what supplements women should take after curettage?
1. Yam pumpkin millet porridge, which is rich in cellulose, can avoid constipation after curettage. It not only nourishes the stomach, but also has the effect of defecation. It is suitable for eating after curettage.
2. Protein rich foods, such as eggs or lean meat, pig liver, etc. It is also important to consume vegetables high in iron, such as spinach, for balanced nutrition.
3. Appropriate fruits, oranges have high levels of vitamin C and calcium, which strengthen blood vessels. Moreover, eating oranges has a good relieving effect on severe bleeding. Bananas have the functions of promoting bowel movements and replenishing blood. After curettage, it is necessary to rest in bed. At this time, gastrointestinal motility is poor and constipation is more common. In addition, there is a lot of blood loss after curettage. Therefore, bananas are a good fruit for preventing constipation and replenishing blood.
4. Brown sugar, which contains a lot of glucose, warms the whole body after being taken with boiling water. Moreover, the high iron content in brown sugar has the effect of nourishing blood. The mineral content in it can promote diuresis, expel lochia, and has a certain degree of analgesic effect.
