Women who love beauty tend to prefer good skin. In fact, as long as their endocrine system is normal, there are no problems with their general skin. Some people have hormonal imbalances, and they can go to the hospital to check the cause. The doctor will tell the patient how to regulate their endocrine system based on their condition. Do you know what symptoms endocrine disorders can cause?
What symptoms can endocrine disorders cause
Female endocrine disorders generally present with the following symptoms:
1. Many women have experienced skin deterioration, where yellow spots and pigmentation suddenly appear on their beautiful faces. Applying a lot of cosmetics is ineffective. In fact, this is not just a skin problem, these pigmentation spots are also caused by external factors when the endocrine system is unstable.
2. Menopausal women often experience irritability and significant emotional changes, such as sweating and bad temper, which may be caused by a decline in female endocrine function.
3. Gynecological endocrine diseases are very common, such as endometriosis, irregular menstrual flow, dysmenorrhea, and menstrual disorders. Some breast diseases are also related to endocrine disorders, and some facial pigmentation is also caused by gynecological diseases.
How to alleviate endocrine disorders
1. Dietary regulation: Food should be diverse and varied, with reasonable combinations, close to vegetables and fruits, eat less greasy and stimulating foods, use vegetable oil as the main cooking oil and animal oil as a supplement to obtain more unsaturated fatty acids.
2. Vitamin regulation: Vitamin E plays an important role in regulating endocrine disorders. You can often eat sesame seeds, walnut kernels, peanuts, and other dried fruits rich in vitamin E, or seek medical guidance to take vitamin E medication reasonably.
3. Spiritual regulation: Maintain a happy and optimistic mood, maintain a peaceful attitude, pay special attention to relaxing the body and mind, reducing psychological pressure, overcoming negative emotions such as anxiety and tension. Regular participation in fitness exercises, regular lifestyle, and a balanced work and rest schedule should be maintained.
Special attention should be paid to regulating nightlife, ensuring adequate sleep, striving to improve self-control, and avoiding all negative mental stimuli such as shock, fear, anger, and excessive sadness.
Endocrinology is a relatively secretive disease that usually needs to be discovered when patients go to the hospital for examination. In fact, many patients with endocrine disorders choose medication as a treatment option. Understanding the symptoms that endocrine disorders can cause can effectively prevent the occurrence of endocrine disorders and achieve early detection and treatment.
