Many pregnant women may experience physical discomfort during mid pregnancy. The most common symptoms are morning sickness, and pregnant women can face them calmly after experiencing such common symptoms. But some pregnant women feel a tightness in their belly during mid pregnancy. What should they do if their belly is tight during mid pregnancy?
1. When pregnant women experience tightness in the mid-term, they should not be too nervous. It is best to sit down and rest for a while, or lie in bed to rest. Don't be too anxious, just relax your mood.
2. If the pregnant woman is an office worker, it is very likely that her belly tightness is caused by work. After encountering such a situation, it is necessary to put down the work at hand first and go outdoors for some appropriate walking. This can inhale fresh air, promote blood circulation, and improve the tightness of the belly.
3. If a pregnant woman experiences tightness in the belly and accompanied by pain during the mid-term, it is important to take it seriously. You can go to a regular hospital for examination. In addition, some constipated pregnant women may also feel the skin on their belly becoming tighter when using the restroom. At this point, pregnant women need to stand up and then return to bed to rest. If the belly skin is tight and accompanied by bleeding, it is necessary to seek medical treatment immediately.
