Pregnancy is a particularly difficult thing. During pregnancy, the body of pregnant women is relatively weak, and their resistance will also decrease. During pregnancy, pregnant women are more prone to getting angry. Most pregnant women will experience yellow urine during pregnancy. So, what about pregnant women with yellow urine?
During pregnancy, if a pregnant woman has yellow urine and no other discomfort, it is mostly due to insufficient water intake, resulting in concentrated urine and the appearance of yellow urine. So after pregnancy, in order to avoid discomfort caused by water loss, pregnant women must drink plenty of water during pregnancy, but do not drink too much at once, drink small amounts of water multiple times. Pregnant women can drink a glass of water in the morning, every two hours, and half an hour before bedtime. Do not wait until you are thirsty to drink water.
Irregular lifestyle of pregnant mothers can also lead to yellow urine. During pregnancy, pregnant mothers must go to bed and wake up early to develop good sleep habits. Urine promptly, do not hold your urine, and avoid aggravating the yellow color of the urine. Pregnant mothers must learn to control their emotions. Being irritable can cause excessive internal heat, leading to internal heat and yellow urine. When feeling down, you can choose to listen to music or watch an interesting movie to relieve stress.
Pregnant women should also pay special attention to their diet, focusing on light and spicy foods, avoiding spicy and stimulating foods that are difficult to digest. Eat more fresh fruits and vegetables.
