Many people know that pregnancy can be very difficult for pregnant women, but generally, as long as they work hard for ten months, giving birth safely is considered happiness. However, some pregnant women not only have to endure the hardships of pregnancy during pregnancy, but may also be told bad news about the fetus, such as low fetal head position. This situation requires careful handling to avoid difficult childbirth. So, what should we do if the fetal head is low at 31 weeks?
Pregnant women with low fetal head position at 31 weeks of pregnancy must pay attention to rest and not overwork, otherwise it is not conducive to the recovery of fetal head position. However, it is still necessary to exercise appropriately and take a walk outside with the company of family and friends. Moreover, pregnant women need to supplement their nutrition and eat more protein rich foods, which is beneficial for the health of the fetus. Moreover, pregnant women need to undergo prenatal check ups and follow the doctor's arrangements, which can accelerate the recovery of fetal head position and prevent difficult delivery.
In addition, at 28 weeks of pregnancy, the fetal position is relatively fixed, so it is difficult to correct the low fetal head position at 31 weeks of pregnancy. But regardless, pregnant women need to maintain a peaceful attitude and not overthink things, which is not good for themselves and the fetus. After this situation occurs, pregnant women usually need to perform yoga exercises, such as chest and knee position, to correct the fetal position.
If there is no good effect for several consecutive weeks, pregnant women need to consider cesarean section. Moreover, after the due date, pregnant women need to go to the hospital early to prevent premature delivery due to low fetal position. In addition, the fetal head position is not correct, which is actually related to the sleeping posture and habits of pregnant women. Therefore, pregnant women need to constantly adjust their sleeping position during pregnancy and not maintain the same sleeping position, which is not conducive to the fetal position.
