During pregnancy, various values of the female body need to be recorded and checked, and the glycemic test during pregnancy is also crucial. In this case, most of the time, the female body's glucose tolerance is observed. So, what if the glycemic level is a bit high during pregnancy?
If women have a high sugar content during pregnancy, it is easy to experience more severe pregnancy reactions, and even miscarriage may be caused by vomiting or severe diarrhea. It is recommended that pregnant women with high sugar content control their sugar intake during pregnancy, avoid consuming high calorie and high starch staple foods, and eat more sugar free or low sugar foods. It is recommended to eat more cereal foods, such as buckwheat and oats, and use whole wheat bread as a substitute.
It is recommended that women with high blood sugar during pregnancy eat less and more meals, which can effectively alleviate the excessive rise of blood sugar after meals and stabilize the blood sugar situation to a certain extent. It helps to control blood sugar levels, and with some treatment assistance, blood sugar can be stabilized at a certain level during pregnancy, without harming the child or causing excessive pressure on the pregnant woman's body.
The staple food eaten on weekdays should mainly be cereal grains, such as millet and black rice. Eat less refined rice. You can eat corn flour and black rice properly on weekdays, which can not only supplement crude fiber, but also won't lose any nutrition. The most important comparison value for blood sugar levels is two hours after meals. Pay more attention to the blood sugar situation at this time and make corresponding changes.
