I believe that every female friend has had this experience in their daily life, and for many busy or stressed female friends, excessive menstrual flow can make them feel very overwhelmed, and there are also many problems they need to face in life. Generally, it is not taken seriously by female friends, and many friends choose different ways to reduce menstrual flow. What should they do if menstrual flow is too frequent?
What are the reasons for excessive menstrual flow
Excessive menstrual flow may be caused by inflammation, such as vaginitis, pelvic inflammatory disease, or endometriosis. These gynecological diseases can make local blood vessels very fragile, causing excessive blood flow and difficulty in clotting during menstruation. This leads to a large amount of menstrual flow and a longer menstrual period.
In addition, many women do not pay too much attention during sexual activity. Unclean sexual activity can easily lead to infection or incorrect placement of the intrauterine device, which can shorten the menstrual cycle, significantly increase menstrual flow, and often be accompanied by bleeding after menstruation. Therefore, it is important to pay attention to personal hygiene and sexual hygiene in order to ensure safety.
What to do if there are a lot of menstrual periods
Female friends with heavy menstrual flow should not only promptly identify the cause and seek treatment, but also pay attention to some taboos in their daily lives. In addition to paying extra attention to diet, sexual activity should also be cautious, dressing appropriately, and maintaining a relaxed mood, all of which are beneficial for restoring normal menstrual flow. In addition, it is necessary to adjust clothing and bedding appropriately according to changes in the climate and environment, and avoid being too cold or too cold, in order to avoid attracting external pathogens, damaging blood gas, and causing menstrual disorders.
What should I do if I have a lot of menstrual periods? In addition to the issues that need to be noted above, it is also recommended that female friends pay attention to birth control, abstinence, and disease prevention in their daily lives, especially to avoid frequent sexual activity during menstruation. In addition, they should also avoid spicy, raw, cold, and other stimulating foods. Finally, if the menstrual flow is too large, it is necessary to consult a doctor in detail to understand whether you have gynecological diseases. Do not blindly take medication on your own to avoid the occurrence of problems.
