Stomach acid is a common phenomenon that occurs in most people. When the body experiences stomach acid, vomiting occurs, which can damage the throat. During pregnancy, especially in the first three months, women experience the most frequent occurrence of stomach acid. So, what should we do about stomach acid in the first month of pregnancy?
1. Eat reasonably. During pregnancy, women should be careful not to overeat, eat small meals frequently, eat at a slow pace, and chew slowly. Dinner should not be too late or too late, preferably within 2 to 3 hours before going to bed, leaving enough time for digestion. Do not eat stimulating food. Eating gum after eating can help neutralize stomach acid.
2. Pay attention to clothing and attire. During pregnancy, in order to reduce esophageal reflux, women must wear loose clothing to avoid clothing that is too tight and may stretch to the abdomen. Pay attention to smooth bowel movements, prevent respiratory infections, and avoid causing excessive pressure on the abdomen.
3. Smoking is prohibited. Women should be prohibited from smoking during pregnancy, as smoking not only affects health but also increases the secretion of gastric juice in the body. Women with a history of smoking should quit when preparing for pregnancy. If smoking continues after pregnancy, it can also have an impact on the fetus
4. You can take medication. If stomach acid occurs during pregnancy, it can be relieved by consulting a doctor and taking some medication. Do not take it without authorization to avoid affecting fetal development.
