Generally speaking, many pregnant women choose to undergo induced abortion surgery due to personal reasons. It must be said that induced abortion surgery is very harmful to pregnant women. Induced abortion can easily harm the uterus. So what to eat after induced abortion to recover quickly? What to eat to restore the uterus after induced abortion? Next, the editor will provide a detailed introduction to this aspect for everyone.
What to eat after induced abortion to recover quickly
1. Eggs. Eggs are rich in nutrients, high in protein, and also contain lecithin, lutein, and various vitamins and minerals. They are easy to digest and suitable for women after induced labor. After induced abortion, women should not exceed 4-6 eggs per day.
2. Brown sugar. Due to the fact that brown sugar contains much more glucose than white sugar, drinking brown sugar can make women's entire body warm after induced labor. High iron content in brown sugar can nourish blood for women after induced labor. Brown sugar contains various trace elements and minerals, which can promote diuresis and lochia excretion. Brown sugar also has analgesic effects. But don't consume too much, generally don't drink for more than 10 days.
3. Soup. Chicken soup, fish soup, and pork rib soup contain protein, vitamins, and minerals that are easily absorbed by the human body, and their delicious taste can stimulate gastric juice secretion and increase appetite.
4. Xiaomi. Xiaomi's rich content of vitamin B1 and vitamin B2 can help women recover their physical strength after induced labor, stimulate intestinal peristalsis, and increase appetite.
After induced abortion, it is necessary to avoid consuming stimulating foods such as chili peppers, alcohol, vinegar, pepper, ginger, etc. These foods can stimulate the congestion of sexual organs, and cold foods such as crabs, snails, and river clams should also be avoided. In addition, within one week after surgery, fat should be controlled at around 80 grams per day.
What to eat after induced abortion to restore the uterus
Whether it is normal childbirth, miscarriage or induced abortion, postpartum rest should be emphasized, and nutrition should be strengthened to promote the recovery of all aspects of the body. Abortion and induced abortion have certain damage and impact on women's bodies, so rest is particularly important. At the same time, nutrition should be strengthened to promote the recovery of the body. There is no food specifically designed to promote the recovery of the uterus. The main goal is to make the body recover well, so a high protein diet should be the main way to promote the early recovery of the body.
The above is some content introduced by the editor about what to eat to restore the uterus after induced abortion, hoping to be helpful to everyone. The editor believes that induced abortion is extremely harmful and has a negative impact on both mothers and children. The editor believes that it is best not to undergo induced abortion surgery unless absolutely necessary, otherwise the consequences would be unimaginable.
