The uterus is very important for women. As the name suggests, the uterus is the palace of the child, and women cannot leave the uterus if they want to have children. But sometimes there may be various problems with a woman's uterus, and even very serious diseases that can threaten her life safety, so it is necessary to perform a hysterectomy. So what is the best way for women to take care of themselves after a hysterectomy?
1. Five grains and miscellaneous grains
Eat more grains and cereals, such as corn, beans, etc.
2. Dried fruit foods
Eat nutritious dried fruits such as peanuts, sesame seeds, and melon seeds regularly.
3. Low fat foods
Eat more lean meat, eggs, quail eggs, asparagus, celery, spinach, cucumber, winter melon, shiitake mushrooms, tofu, seaweed, and various fruits.
4. Protein rich foods
Including fish, meat, beans, eggs, and dairy products, they can help heal wounds and increase physical strength. You can choose more fish because fish is easier to digest and absorb. Remember to eat meat instead of just soup.
5. Vegetables and fruits
Because vegetables and fruits are rich in vitamins and minerals, they can help patients' wounds heal, increase their body's resistance, and maintain smooth bowel movements. If the stool is dry and difficult to relieve, and the abdominal pressure is too high when the person is trying to relieve the stool, it can lead to bleeding from the sutured vaginal stump after surgery.
6. Foods that nourish blood
After hysterectomy, blood needs to be replenished. Common blood replenishing foods include black beans, seaweed, carrots, gluten, spinach, spinach, longan meat, etc. The blood enriching diet includes fried pig liver, pig liver and red jujube soup, ginger and jujube brown sugar water, hawthorn and cinnamon twig brown sugar soup, ginger juice and coix seed Congee, black fungus and red jujube drinks, etc.
This article introduces six foods that women can eat more after hysterectomy. If you are a woman who needs to have her uterus removed, do not hesitate for your own safety. If you need to recuperate after a hysterectomy, it is best to eat more of the foods introduced in this article that can have a very important nourishing effect on the uterus after hysterectomy.
