Who is a mother who hopes her child is more stupid? Especially when the child is in school, stupid children are not welcomed by teachers, and teachers will not spend time on their own children, so there are still many hazards to the child's future learning. So what to eat before pregnancy to increase fetal intelligence?
1. Eggs. Before becoming pregnant, it is customary to eat an egg in the morning to supplement the day's nutrition. Some people do not enjoy eating eggs and believe that they do not have much effect on themselves. Do not underestimate eggs. If you want higher nutrition, it is best to buy eggs that are more nutritious than foreign eggs.
2. Fish. Fish meat is very delicious, and there is no need to worry. Fish meat that grows on one's body after eating other pork belly does not have too much fat. The main protein in fish meat is very high, and it is also easily absorbed by oneself after eating fish meat, which also promotes the intellectual development of the fetus to a certain extent. Catfish is great, moms can eat more.
3. Milk powder. Some young people may think that milk powder is for children to drink, why do adults still drink milk powder? This idea is very wrong, especially before pregnancy, it is necessary to drink milk powder. Generally, choosing pregnant women's milk powder and insisting on drinking milk powder before pregnancy can improve malnutrition. If one's own nutrition is good, then the child's nutrition must also be good.
