The big black eyeball is a beautiful eyeball that conforms to Chinese aesthetic standards. Many mothers hope to give birth to a baby with big eyes, and they even hope that the eyeballs in their baby's eyes will be dark and beautiful. In fact, if pregnant women eat appropriate food during pregnancy, it can make their babies' eyes big and black. So, what should they eat for children with big and black eyes?
Pregnant women should eat more foods with high DHA content. Because DHA can promote the development of photoreceptor cells on the retina. During pregnancy, eating foods rich in DHA can effectively promote the development of photoreceptor cells and make the baby's eyes very bright.
Foods rich in DHA include dairy products, fish, sea cucumbers, nuts, etc. These foods contain a large amount of DHA. Eating more during pregnancy can effectively promote the development of the baby's eyes, making them exceptionally bright and dark.
The reason why supplementing with vitamin A during pregnancy can make babies' eyes bright is that vitamin A can promote the formation of rhodopsin, which can sense weak light in the eyes. After pregnancy, women need to eat more foods rich in vitamin A to promote better eye development in their babies. Foods with high vitamin A content include animal liver, carrots, milk, cod liver oil, eggs, etc.
In summary, in order to make the baby's eyes big and dark, pregnant women need to eat more foods that are beneficial to eye development during pregnancy, which can make the baby's eyes look beautiful after birth.
