What should women do to maintain their uterus after a miscarriage? These are the top priorities for women after a miscarriage. But in fact, what women need most after abortion is a lot of rest. While resting well, they also need to ensure a healthy diet. So, what can painless abortion eat to nourish the uterus? Let's learn about it together.
Under normal circumstances, women can eat more foods such as chicken, pork, eggs, milk, etc. to strengthen the contraction of the uterus and help it recover better. Eat more fruits and vegetables at the same time, but avoid eating food fried. In addition, it is important to note that medication that helps with uterine contractions should not be taken casually. It is necessary to consult a doctor before taking medication, otherwise there may be side effects.
Female friends should be careful not to eat too much cold foods such as radish and bitter melon, as these foods can slow down the recovery of the uterus. Women should eat more easily digestible foods and supplement their nutrition for about half a month. If their body is weak, they should extend their rest time.
In addition, egg and jujube soup is also suitable for women who have had an abortion. It can not only nourish qi and blood, but also regulate the deficiency of qi and blood after surgery. If women often have symptoms of sweating and weakness, they can also drink Roast squab medlar soup, preferably twice a day.
