Every mother wants their baby to be the best. It's also very difficult for mothers to conceive for ten months and give birth once. Many mothers want to have their babies healthy and safe. How to give birth quickly is a concern for many pregnant women before giving birth. So, what should pregnant women eat to give birth? Let me take you to pay attention together.
What to eat for pregnant women who are about to give birth
1. According to her own hobbies, she can choose cake, noodle soup, porridge, meat porridge, lotus root starch, Dim sum, milk, fruit juice, apple, watermelon, orange, banana, chocolate and other diversified foods. Eat 4-5 times a day, eat small meals frequently. The body needs water supplemented by fruit juice, fruit, sugar water, and plain water. Be careful not to be too thirsty or overeat.
2. Some women who do not understand nutrition believe that 'when giving birth, they should eat more eggs to keep them strong', so they eat ten or eight at a time, or even more. This approach is very ignorant and often backfires. It is unknown that the absorption of nutrients by the human body is not unlimited. When excessive intake occurs, the "excess" portion is excreted through the intestines and urinary tract. Eating too much and wasting is a small matter. Due to the increased burden on the gastrointestinal tract, it can also cause "food cessation", indigestion, bloating, vomiting, and even more serious consequences. Pregnant women should eat 1-2 eggs per meal, which is sufficient and can be supplemented with other nutritional supplements.
3. During labor, due to the interference of uterine contractions and insufficient sleep, the ability of the mother's gastrointestinal tract to secrete digestive fluids is reduced, and the peristaltic function is also weakened. The time for food to be excreted from the stomach to the intestines (gastric emptying time) increases from the usual 4 hours to about 6 hours, making it easy for the mother to store food. Therefore, it is best not to eat oily foods such as fried or fatty meat that are difficult to digest.
4. During labor, if the mother experiences nausea, vomiting, or insufficient food intake, she should promptly report to the doctor. The supervising doctor should administer glucose, physiological saline, and other necessary tonics to the parturient according to the specific situation to supplement nutrition and supply the energy needed for delivery. Pregnant women who are able to eat. One should try to consume sufficient nutrients orally and not rely on intravenous fluids. Because any medication may cause allergic reactions in the body. The same goes for intravenous infusion.
The above is the complete answer provided by the editor based on what to eat for pregnant women who are about to give birth. Giving birth is really a journey through the gates of hell, and the pain that one has to endure is something that others cannot understand. Only by experiencing it firsthand can one know that being a mother is not easy. At that time, babies were also very hardworking because they couldn't wait to meet their mothers, so mothers had to persevere.
