Abortion is one of the ways many women choose to terminate their pregnancy. Advertisements for painless abortion are now ubiquitous, which has led many women to choose this method of abortion. After the painless abortion, the body will become weaker, and you need to recuperate after the operation. So what should I pay attention to after painless abortion?
After a painless abortion, it is important to strictly pay attention to the issue of rest. After the abortion, one should not engage in excessive physical activity or work that is too tiring. After painless abortion, it is important to maintain sufficient sleep time. Eight hours of sleep per day can promote physical recovery and help the body regain health as soon as possible.
After painless abortion, women will consume more nutrients and qi and blood, which requires them to eat more nutritious foods to supplement after childbirth. After a painless abortion, you can eat more protein rich foods. There are many protein rich foods, such as meat and eggs, which should be eaten more after painless abortion.
After completing a painless abortion, it is also important to pay attention to the hospital for a follow-up examination. When there are discomfort symptoms in the body, one should not have a lucky mentality and should promptly undergo examination and treatment. After painless abortion, it is also necessary to pay attention to a diversified diet. In addition to high protein foods, fresh vegetables and fruits also need to be consumed in a balanced manner.
