The first three months of pregnancy, also known as early pregnancy, are when expectant mothers may experience some pregnancy reactions and their daily precautions will continue to increase. For the health of the fetus, it is not advisable to act arbitrarily in the short term. So, what should expectant mothers pay attention to when they are one to three months pregnant?
Firstly, for professional women, it is important to pay attention to the work environment. Pregnant women should not come into contact with harmful substances such as mercury and benzene, and should also try to avoid areas with high levels of noise, as it may affect the healthy development of the fetus.
Secondly, deal with various pregnancy changes, such as morning sickness, frequent urination, etc. It is normal to experience morning sickness in the first three months of pregnancy, and the symptoms usually improve significantly after the first three months, so pregnant mothers do not need to worry too much about it. To avoid vomiting, pregnant women can adhere to the principle of eating small and frequent meals, and can also eat more appetizing snacks. However, they must not give up eating because of vomiting, otherwise it will affect the health of pregnant women and fetuses.
Thirdly, during the first three months of pregnancy, it is important to be cautious or avoid sexual activity as much as possible. Because the first three months of the embryo are in the initial stage of development, intense sexual activity between couples in early pregnancy increases the risk of miscarriage.
Fourthly, during the first three months of pregnancy, expectant mothers should not engage in physical activities or overwork. It is best to avoid movements such as bending and squatting as much as possible. If it is difficult to avoid, it is also necessary to slow down movements to prevent affecting the health of the fetus.
