Almost every baby has experienced constipation during their growth process. In fact, when babies are constipated, they need to pay special attention to their diet. A reasonable diet can help them relieve constipation. So what should babies pay attention to when they suffer from constipation? Let's take a look at the following text together.
It is necessary to popularize the dietary misconceptions of babies with constipation to parents. Parents must pay attention to:
1. Don't think eating ripe apples can cure constipation
After steaming apples in a pot, the pectin originally contained in apples, which can relieve constipation, transforms into a substance with astringent and antidiarrheal effects. Therefore, giving babies boiled apples cannot cure constipation, not only does it not relieve constipation, but it may even worsen constipation symptoms.
2. If your baby is constipated, don't eat too much longan
If the baby is constipated, they definitely cannot eat longan. Because longan is relatively humid and hot, once a baby eats too much, it is very easy to get overheated, leading to constipation in the body, especially for young babies who cannot eat too much. The heat of longan can cause internal heat symptoms in the baby's body, especially when the baby is exposed to wind and cold, the accumulated large amount of internal heat in his body has nowhere to vent, and it is likely to cause high fever that does not subside.
3. Eating more bananas cannot cure constipation
If a baby eats too many bananas, not only can it not relieve constipation, but it may also be harmful to their health. Bananas are a cold fruit, and most infants and young children have a very weak spleen and stomach, so it is not suitable to eat a lot of cold fruits. Therefore, when a baby is constipated, eating more dietary fiber can help alleviate constipation symptoms.
