Although there are currently a majority of atheists in China, there are also many who have religious beliefs or believe in ghosts and snakes, with the majority being elderly residents. Some pregnant women may even be forced or take the initiative to recite the prenatal code. So, what are the good ideas for pregnancy and pregnancy preservation?
The abortion rate among pregnant women is gradually decreasing every year, thanks to the improvement of medical technology. However, most of the reason lies in the increasing awareness and knowledge of pregnant women, which can be attributed to the development of the economy and the improvement of their knowledge level. Most of the people who ask this question are theists. So, is there really a way to calm the mind and protect the fetus? Of course not.
Some pregnant women have religious beliefs and are theists. They can recite some calming sutras, such as the Guanyin Sutra, which has the effect of calming and calming the mind. After reciting, it can make people's mood peaceful, reduce irritability, and bring peace of mind to pregnant women, which is beneficial for both pregnant women and fetuses. I still hope that pregnant women believe in science and the medical technology of hospitals.
During pregnancy, pay attention to rest and avoid excessive physical activity. You can engage in small physical exercises and activities to avoid body deformation after pregnancy. Avoid fatigue, have a balanced diet, avoid eating raw, cold, and stimulating foods, maintain a good mood every day, remember not to get angry, go to the hospital for regular check ups, stay away from high radiation electronic devices such as mobile phones and computers, avoid sitting for long periods of time, and stand up as much as possible.