Although we often say that diabetes patients do not have too many restrictions on vegetables, and most healthy vegetables can rest assured of community nutrition, there are still some vegetables that diabetes patients cannot eat, so what vegetables can diabetes not eat? Let's take a look together.
1. Sugar content of sugar beet is high, and blood sugar will rise significantly after diabetes friends eat it, so they should try not to eat it. Compared with the root vegetables of the same kind, such as white radish and carrots, sugar beet has higher calories. Friends with diabetes should control their daily intake of calories from food and eat scientifically.
2. Toon tree. According to traditional Chinese medicine, Chinese toon often travels through the liver meridian and can help with yang, so it is generally consumed by people with yang deficiency. However, people with yin deficiency tend to aggravate the liver fire after eating Chinese toon, especially those with yin deficiency and dryness, such as diabetes. Eating Chinese toon is not good for the recovery of the disease. In addition, patients with eye complications should eat less Toona sinensis, otherwise it will have adverse effects on the treatment of eye diseases.
3. Red in the snow. The dietary fiber of Xuelihong can slow down the digestion speed, thus reducing the human body's intake of food. However, Xuelihong is warm in nature, and it is easy to accumulate temperature and become hot after eating for a long time. Most diabetes friends belong to the constitution of yin deficiency and fire exuberance, so they should not eat more. Xuelihong is often pickled and eaten as pickle. It contains more salt. diabetes friends should not eat more salt, so it is not suitable for eating.
4. Dried lilies. Lily is mainly composed of carbohydrates. Therefore, for friends with diabetes, lily is a staple food. There is no absolute prohibition, but it must be appropriate. Compared with dried lily, the carbohydrate content of fresh lily is lower, so diabetes friends should not eat dried lily.
5. Water chestnuts. Water chestnuts have a high starch content, which can easily lead to postprandial hyperglycemia. In addition, the potassium content in water chestnut is high, and patients with diabetes nephropathy are prone to hyperkalemia, which will induce arrhythmia once it occurs. So the intake of potassium should be limited. Therefore, diabetes patients with kidney disease should not eat.
6. Pickled Chinese cabbage. The pickled Chinese cabbage here refers to pickled Chinese cabbage. Pickled Chinese cabbage can improve appetite, and its effective ingredients can also promote the absorption of iron by the human body. However, during the pickling process, many nutrients in Chinese cabbage, especially vitamin C, are largely destroyed, and vitamin C has the effect of promoting insulin secretion and protecting blood vessel walls. Therefore, diabetes patients should not eat more pickled Chinese cabbage.
As a patient with diabetes, diet is an important aspect of blood sugar control, and we must not take it lightly. In daily diet, there are rules about what should and should not be eaten. If dietary habits are not controlled, it will seriously affect patients' blood sugar control and increase the risk of various complications.
