Some women particularly enjoy eating vegetables after pregnancy. Vegetables are rich in vitamins, and pregnant women should not be picky eaters. Otherwise, a lack of certain nutrients will directly affect the development of the baby. However, some pregnant women must choose vegetables to eat. So, what vegetables do diabetes eat during pregnancy?
1. First of all, pregnant women with diabetes should eat some balsam pear. Balsam pear tastes bitter, but it can eliminate fire and prevent diabetes.
2. Everyone knows that diabetics cannot eat more sugar, and cucumbers have the effect of eliminating body heat and preventing thirst. At the same time, the cucumber also contains vitamins, which is a good choice for pregnant women with diabetes.
3. Moreover, garlic is good for pregnant women with diabetes. Eating garlic regularly can kill bacteria, warm the stomach, and lower blood sugar levels for patients.
4. Diabetes patients can also eat onions, because onions have a wonderful effect on blood vessel expansion, but also prevent arteriosclerosis, which is conducive to preventing complications of diabetes.
5. People usually eat spinach, saying that spinach is good for health, but they don't know that spinach is good for diabetes patients in particular. Spinach contains something similar to insulin that can lower blood sugar.
6. People with diabetes can also eat some fruits that can reduce blood sugar, such as kiwi fruit, apple and grapefruit. Pregnant women who eat more of these fruits can improve their immunity and prevent internal heat.
