No matter what you eat, it should be in moderation. No matter how nutritious the food is, eating too much can cause discomfort. For example, although jujube is blood nourishing, eating too much can also lead to diarrhea. For women who are not easily pregnant, what should they eat less! What to eat more! What can women eat that can lead to infertility? Let me give a brief introduction to this question.
What women eat can lead to infertility
1. Bitter melon has the highest vitamin content among melon vegetables, and its sugar and fat content are very low, making it suitable for obese people to consume. However, relying solely on eating a large amount of raw bitter gourd to lose weight is not only unscientific, but also has certain health risks. According to scientific research, bitter gourd does have anti fertility effects. Bitter gourd protein inhibits endometrial differentiation and interferes with embryo implantation in early and mid pregnancy.
2. Coffee, what can cause infertility? According to expert research, it has been concluded that coffee has a direct impact on conception. Among these women, those who drink more than one cup of coffee per day are only half as likely to become pregnant as those who do not drink this beverage. Therefore, they suggest that women should drink less coffee if they plan to conceive.
What can I eat to get pregnant?
1. The function of black beans is to supplement estrogen. Soak several black beans in water for about 12 hours, then boil them in water until they are fully cooked, with a little less salt added. From the first day after menstruation, take 47 pills every day for 6 consecutive days. For someone like me who is weak, the doctor suggests that I eat it every day, grab one handful every day, about 40-50 pills. After eating for a while, I am clearly grateful that my lower back pain has improved significantly and my body temperature is also better
2. Red dates are more suitable for people with qi and blood deficiency, mainly targeting symptoms such as low menstrual flow, irregular color, dizziness, and cold hands and feet. If qi and blood deficiency occurs, it can affect fertility. Every day, use a spoon to scoop a spoonful and put it into a cup for drinking water (which is relatively hard and difficult to scoop). Put it in hot water and take it. If you can drink it all day in the office, you will feel warm all over your body.
3. Hongtang ginger water has the effect of warming the uterus and can be taken by those with cold uterus. Mix 250g brown sugar with 150g ginger and water. Chop the ginger into small pieces and steam over water for 30 minutes. Divide into 7 portions and take continuously for 7 days starting from the second day after menstruation. It is best to eat on an empty stomach in the morning.
The above is a brief introduction about what women eat that can lead to infertility. Actually, infertility is usually caused by organic lesions or blocked fallopian tubes. Eating more cold foods such as bitter gourd and ice cream can easily cause uterine coldness and make it difficult to conceive. Therefore, women preparing for pregnancy should pay attention to eating less cold foods, less spicy food, and less coffee.
