Some women may experience menstrual delay during the process of preparing for pregnancy, some of which are normal, and some of which are actually pregnancy. Generally, they can go for a urine test or test paper, but it may not be accurate. If they are pregnant, they will experience menstrual delay. You can go to the hospital for examination to find out. Next, we will explain the knowledge of menstrual delay in preparing for pregnancy.
1、 What's going on? Menstruation has been delayed for 6 days in preparation for pregnancy
1. It is normal for menstruation to be delayed for no more than a week. If it is delayed for more than a week and still hasn't arrived, check and rule out pregnancy. Medication can be used to regulate menstruation. If previous menstrual cycles were relatively accurate, you can buy a pregnancy test stick to test it. The accuracy of morning urine test will be higher. If there are two bars displayed, it means pregnancy.
2. If there is bleeding, then you need to pay more attention. At this time, choose to rest in bed and observe. As long as the amount is not too much, it is relatively okay. If the amount is increasing, it is recommended that you go to the hospital for a check-up. If it shows a bar, it means that you are not pregnant and have your period.
2、 Precautions for Preparing for Pregnancy
1. Prejudice and dieting
During pregnancy, sufficient nutrients must be obtained from the diet due to the growth and development of the fetus and the needs of the mother herself. Especially in the first three months of pregnancy, when the fertilized egg is at its most differentiated stage and various organ systems have not yet formed, the pregnant mother needs more and more nutrients and trace elements.
2. Love to eat junk food
Trans fats in junk food are an invisible killer of female fertility, and can increase the risk of infertility by more than 70%.
3. Irregular sleep schedule
Due to busy work or a rich nightlife, you may have the habit of staying up late, staying up late and getting up late, and sleeping heavily on weekends. These irregular sleep habits are not beneficial for a healthy pregnancy. Long term lack of good sleep before pregnancy can cause excessive fatigue in the brain due to insufficient rest, leading to prolonged tension in cerebral blood vessels and symptoms such as headaches, insomnia, and irritability.
4. Not fond of doing sports
Proper exercise not only helps you maintain a healthy physique, but also revitalizes your spirit and keeps you in a good psychological state. Strengthening physical exercise before pregnancy can also enhance the vitality of sperm and eggs, promoting healthy reproduction. But more exercise is not necessarily better, excessive exercise can easily harm the body and lead to counterproductive effects.
The above is about menstruation and some precautions during pregnancy preparation. There is also something worth learning. Menstruation delay is likely due to pregnancy, which can be found by going to the hospital for examination. Sometimes there may be errors in the test paper. During pregnancy preparation, pay attention to rest, exercise, and proper nutrition. Do not eat snacks, which are not helpful for pregnancy.
