During pregnancy, many mothers may experience the phenomenon of food being pushed up after meals, feeling that the food is not being digested and absorbed in the intestines and stomach, and experiencing slight pressure and a series of discomforts. This phenomenon is generally a normal early pregnancy reaction. This phenomenon is caused by the accelerated growth of the baby pressing on the mother's stomach, so mothers don't need to worry too much. Below, the editor will explain the question of what happens when eating something during pregnancy, hoping to help mothers alleviate their doubts.
What's going on when pregnant women eat something and push it up
Pregnant women feel that eating something is just a matter of expanding their space up and down as the baby grows inside the mother's body. The mother's heart, lungs, and stomach will be squeezed to make room for the baby, so there will be a feeling of feeling full when eating very little or pushing up when eating something. This condition usually lasts until the last month, and some people may feel strong, while others may feel mild, which is generally a normal phenomenon.
Coping methods for early pregnancy symptoms
During pregnancy, the diet should be light and non stimulating, avoiding spicy foods, maintaining a regular lifestyle, following a regular schedule, avoiding oily foods, avoiding emotional tension, anxiety, and maintaining a positive attitude. You can refer to the following measures to alleviate discomfort:
1. Attention to breakfast: The nausea and vomiting feeling of early pregnancy reaction often occurs in the morning, and often improves after breakfast. Based on this rule, we can let the family prepare breakfast in advance, and eat breakfast immediately after waking up in the morning. If the breakfast is not ready, we can also eat some biscuits, Mantou, fruits, etc., and do not empty, which will aggravate the reaction.
2. Add dinner: Before going to bed at night, you can eat noodles, bread or drink Congee, milk, etc. You can also eat some fruits or liquid food when you wake up at night. This can increase nutrition and alleviate nausea and vomiting at night.
3. Lifestyle regulation: Avoid contact with foods that are prone to nausea, such as fishy, meaty, fried, etc. Eat what you like and do not eat on an empty stomach: your mood is often bad when fasting, and it can easily worsen morning sickness. After waking up in the morning, you can eat some cookies and milk. Always keep some foods that can alleviate morning sickness.
During pregnancy, mothers may experience various discomforts such as food being pushed up, gastrointestinal pressure, and difficulty eating, which are often caused by the baby's growth and early pregnancy reactions. Generally, mothers need to eat small meals and exercise appropriately to promote intestinal and gastric peristalsis, accelerate digestion and absorption, and effectively alleviate adverse reactions. So mothers don't need to worry too much about this, maintaining a good mood is also very important.
