The survival rate of sperm affects a woman's chances of conception, and for those preparing for pregnancy, it is best to go to the hospital for a routine sperm test. Low sperm survival rate affects pregnancy and requires timely treatment for re conception. What's wrong with a sperm survival rate of only 45? There are many reasons for low sperm survival rate, let's take a look together.
What's going on with a sperm survival rate of only 45
It is normal for at least 70% of sperm to be active within one hour after ejaculation. If the active sperm is less than 50%, it is abnormal and called low sperm motility, also known as asthenozoospermia. A low survival rate does not necessarily mean that the woman will not become pregnant. It is just that the A-level sperm in the man's semen are more active and slower than normal sperm. But it definitely affects pregnancy.
The low survival rate of sperm is commonly caused by some male diseases, such as chronic prostatitis, varicocele, orchitis, epididymitis, etc. The first thing to do is to identify whether there are these male diseases. If there are, actively treat them. After treatment, the survival rate of sperm will naturally increase. If the examination does not find any, and the survival rate is simply low, you can go to see a traditional Chinese medicine doctor.
What to eat for low sperm survival rate
1. Protein. The main component of sperm is protein, so in order to produce high-quality sperm, it is necessary to choose high-quality protein, such as various lean meat, fish and shrimp, poultry eggs and other foods rich in arginine, which are beneficial for sperm production. Arginine is an essential component for sperm formation, and supplementing arginine from food is beneficial for sperm production.
2. Vitamins. Vitamin A, vitamin B, vitamin C, vitamin D, etc. are raw materials for the production of sperm and semen. They can promote sperm production, regulate gonadal function, enhance sperm vitality, protect the anti infection ability of accessory glands, and maintain the entire metabolic process of sperm. These vitamins are widely present in animal liver, vegetable oils, leafy vegetables, and fresh fruits. If necessary, vitamin pills can be directly supplemented.
3. Trace elements. Various minerals and trace elements are also beneficial for sperm production, especially timely supplementation of zinc. Zinc is an essential substance for sperm production and can be taken in conjunction with the use of Xin Xi Bao.
4. Animal organs such as pork kidneys, chicken liver, eggs, and traditional Chinese medicine such as Purple River Cart are rich in sex hormones and cholesterol, phospholipids required for hormone synthesis, which can promote the division and maturation of spermatogonia.
What's wrong with a sperm survival rate of only 45? There are many reasons for the low sperm retention rate. Everyone should check if they have orchitis and varicocele. Apart from pathological reasons, they can adjust their diet by eating more protein rich foods, supplementing vitamins and trace elements to improve sperm quality.
