Every girl has a few days every month when her period visits, and the various physical and physiological discomforts that come with it make them suffer unbearable. Children are also puzzled by various situations that occur during menstruation, such as what causes blood clots during menstruation? What are the precautions during menstruation? Please listen to the editor's explanation for everyone.
What's wrong with blood clots during menstruation
Menstrual blood clots are usually caused by large pieces of shedding endometrium, which can easily lead to blood clots. If a small amount of blood clots appear, it will not have a significant impact. However, if there are blood clots during consecutive menstrual periods and the amount of blood clots is large, it may be due to blood stasis and should be promptly regulated. If there are severe symptoms of blood clots during menstruation, it is necessary to go to the hospital for examination to see if there are other causes of the disease.
Precautions during menstruation
1. Try not to wash your hair during menstruation
If washing is necessary, try to wash at noon and blow dry the hair immediately after washing.
2. Avoid drinking cold drinks
This is already a very basic common sense, don't violate it, don't joke about your beauty, drinking ice water will make it difficult for dirty blood to be discharged smoothly, leaving it in the body is absolutely harmful to the body. Try the following beverages to make your menstrual cycle more comfortable: longan and red date tea, health tea, Zhenwei Dan Shen, brown sugar ginger water, Huangqi wolfberry tea, rose tea.
3. Eat some sweet food
Women can eat chocolate and cake during their menstrual period. Eating sweets during this period is not easy to gain weight, and it also helps with blood metabolism.
4. Pay attention to keeping warm during menstruation
That means less air conditioning and more clothing in air-conditioned rooms.
5. Reject fatigue
Adequate rest is important, as overexertion can lead to prolonged menstrual periods or excessive blood loss.
What is the reason for blood clots during menstruation? It is actually a blood clot formed due to the shedding of the endometrium, which is a normal phenomenon. If blood clots appear continuously during menstruation, and the amount of blood clots is relatively large, then it is necessary to be vigilant and it is best to go to the nearest hospital for examination to confirm whether there are other causes of the disease.
