Menstruation is an important symbol for women. However, some women experience abnormal menstrual flow, with some having less menstrual flow and others having more, and each person's menstrual color is also different. It can be said that a woman's menstrual cycle can reflect her health indicators. Some women have a bright red menstrual cycle, so what's wrong with having a bright red menstrual cycle?
What's wrong with having a bright red menstrual cycle
The bright red menstrual blood is usually caused by increased menstrual flow and blood heat, and there is no major problem. If the menstrual blood is dark or dark, it is a bit abnormal. The heavy or even black color of menstruation is caused by qi stagnation, blood stasis, and prolonged accumulation of menstrual blood in the uterus. According to your description, your menstrual flow is red, which is within the normal range. Abdominal pain is a symptom of dysmenorrhea. In general, during menstruation, there is a mild feeling of bloating in the lower abdomen due to pelvic congestion, which is normal and not pathological.
What color is normal for menstruation
Normal menstrual blood is generally dark red in color. At the beginning, the color is light, then gradually deepens, and finally turns into a light red and clean color. If the color is light at the beginning and end, there is no need to worry, it is a normal phenomenon. Traditional Chinese medicine believes that a lighter menstrual color is a sign of deficiency cold, such as qi deficiency, blood deficiency, spleen deficiency, kidney deficiency, etc. Mainly focusing on daily conditioning, attention should be paid to keeping the abdomen warm and supplementing with warm water. Avoid eating sweets. Increase appropriate outdoor exercise. Add more fruits and vegetables.
I believe many women are very concerned about their menstrual color in their daily lives. Therefore, it is important to understand the color of normal menstruation. If you find that your menstrual color is abnormal, you must take it seriously and adjust it in a timely manner. Because only in this way can we give ourselves a healthy body and always be a healthy woman.
