Some people's bodies are relatively prone to getting overheated, and after pregnancy, they find that their frequency of getting overheated increases, which can be very uncomfortable and they dare not take medication casually. Therefore, they are very conflicted and want to know how to avoid this situation. The key to solving the problem is to first understand the cause. What's wrong with pregnant women always getting on fire?
The first reason for a pregnant woman's internal heat is due to a lack of water in the body, as the body's endocrine system changes after pregnancy, requiring more water. If you don't replenish water in a timely manner or reduce your water intake, it is easy to get overheated. It is recommended that pregnant women drink more water and eat more vegetables and fruits.
One aspect of inflammation in pregnant women's bodies that leads to frequent internal heat is that the inflammation is not eliminated in a timely manner. It is easy to cause problems with other organs, and once not coordinated, it can lead to internal heat. It is not recommended to take antipyretic drugs, but to eat more foods that clear heat and detoxify. Chrysanthemums, golden needle vegetables, and other foods can also improve the condition of excessive internal heat.
Many pregnant women's internal heat is actually virtual heat, sometimes due to rapid emotional changes during pregnancy, which can affect their physical functions. So it is recommended that mothers control their emotions and not feel sad all at once, but happy all at once. Eat less spicy food and most importantly, maintain sufficient sleep time.
