Women are great, they undergo various physiological changes during pregnancy, but still endure those adverse reactions, which reflects the brilliance of motherhood in them. So what is the reason for waist fatigue in early pregnancy?
1. After a woman becomes pregnant, the placenta, amniotic fluid, and other substances in her body increase day by day, which invisibly increases the burden on the anterior lumbar spine. In order to maintain body balance, women need to forcefully contract their lower back muscles while standing, which in turn causes the pelvis to lean forward and form a posture of lifting the waist. Prolonged lifting of the waist can be very tiring and cause lumbar fatigue.
2. After pregnancy, the pelvic cavity will become congested, and the endocrine system in the female body will change, causing problems such as bloating or lower back pain. As long as there is no bleeding, it is normal and a special reaction during pregnancy. It is recommended that women pay more attention to rest and avoid doing gravity exercises during pregnancy. Hot compress can be used to alleviate symptoms of waist fatigue.
3. During the early stages of pregnancy, symptoms such as lower back pain and discomfort are related to poor physical condition or excessive fatigue in women. As the baby develops in the womb, the female waist's ability to bear weight increases, so lower back pain and soreness are inevitable. Women can supplement more calcium substances and eat some folic acid tablets appropriately during pregnancy. At the same time, women's psychological burden should not be too heavy, and they should maintain a good mood. If women are really worried, they can go to the hospital for ultrasound examination to observe the baby's movements.
