Getting married and having children is a stage that everyone must go through. When a couple decides to have a baby, they begin the journey of preparing for pregnancy. Preparing for pregnancy can be a bit difficult, and for couples who have not yet had fertility experience, it is even more uncertain when to start preparing for pregnancy. We all love scientific pregnancy preparation, eugenics, and healthy and adorable babies. So, when should we start preparing for pregnancy?
When does pregnancy preparation start
1. Planning a blueprint for life after having children: Both husband and wife should be mentally prepared. After having a baby, it will be the beginning of another life. Reasonable planning is the beginning of nurturing a healthy baby.
2. Give both husband and wife one year of preparation time: If you want to get pregnant, you should reserve at least one year for yourself to prepare, including physical, psychological, economic, and other aspects.
3. Perform health check ups: Conduct pre pregnancy health checks to determine if both individuals are in good health before pregnancy. Physical health, especially spinal and pelvic health, is the foundation for nurturing healthy babies. Miscarriages caused by pelvic and pubic symphysis problems are not uncommon.
4. Taking folic acid: During the first 3 months of pregnancy, it is recommended to supplement 400 micrograms of folic acid daily. According to the latest discovery by American scientists, folate deficiency in expectant mothers is one of the important causes of premature birth.
5. Stop taking oral contraceptives: Generally speaking, pregnancy is best after 6 months of stopping taking contraceptives. Drug abuse is a major taboo for nurturing healthy babies.
Precautions for Preparing for Pregnancy
1. To grasp the optimal reproductive age of 24 or 30, which is the most fertile period, is beneficial for the physical development of the baby. Choosing favorable timing for eugenics is crucial for having a high-quality baby. From a medical perspective, choosing a month with a warm and comfortable climate and abundant food is best, as it can create favorable conditions for expectant mothers to timely consume various nutrients.
2. If you have been preparing for pregnancy for more than a year but still haven't become pregnant, you need to consult a doctor. Firstly, the husband checks the quantity and quality of sperm, and then the wife undergoes an internal examination to see if there are any reproductive organ problems; Endocrine testing.
Pre pregnancy physical examination is very necessary. If couples want to have a baby, they should undergo a full body examination before preparing for pregnancy. Mothers should conceive when their bodies allow, which is beneficial for both mother and baby. Preparing for pregnancy requires a process, so mothers and fathers should not be too anxious. They should go with the flow, maintain a calm mindset, and avoid blindly preparing for pregnancy.
