Pregnancy is a surprise for most women, but some women actively prepare for pregnancy but do not know when they will become pregnant or how to calculate their pregnancy period. This makes some pregnant women feel very distressed and want to know when pregnancy starts?
The calculation of pregnancy is very simple, first you need to check whether your menstrual cycle is regular. If the menstrual cycle is relatively regular, the duration of pregnancy is calculated from the first day of the last menstrual period. If the menstrual cycle is not very regular, it is necessary to go to the hospital for an ultrasound examination to calculate the time of pregnancy.
After pregnancy, it is necessary to regularly go to the hospital for relevant examinations, only in this way can we provide a good growth environment for the fetus and promote its healthy development. In addition, it is necessary to strictly pay attention to one's diet after pregnancy, and be sure to eat more light and protein rich foods, which have many benefits for the body.
After entering pregnancy, diet becomes a very important issue. During pregnancy, it is important to have a diverse diet and a balanced intake of foods rich in various nutrients to promote fetal development. In addition to paying attention to diet, it is also necessary to improve one's daily routine by taking regular breaks and avoiding excessive staying up late.
