After becoming pregnant, women's stomachs will continue to enlarge. This is because as the baby gradually grows up, the female uterus will gradually bulge, so there will inevitably be some lines on the belly, which are called stretch marks and can affect the beauty of the female body to a certain extent. So, when should stretch marks be prevented?
Generally speaking, in order to truly prevent stretch marks, it is necessary to start preparing during pregnancy and never wait until stretch marks form before rushing. So it is best to prepare to prevent stretch marks during the early stages of pregnancy. During pregnancy, you can achieve the desired effect by paying attention to the following aspects.
1. Nutritional supplementation. If you want to prevent stretch marks during pregnancy, pregnant women must avoid eating too many sweets and fried foods. It is recommended to eat more foods rich in protein, which can have a certain effect on improving skin texture. This can make the skin more elastic and to some extent, reduce the occurrence of stretch marks.
2. Weight control. In fact, during pregnancy, it is not necessarily the case that the fatter the pregnant woman, the healthier the child. As experts say, it is best not to gain more than 30 pounds during the entire pregnancy. Firstly, it is necessary to start with a balanced diet. On the other hand, there must also be a certain amount of exercise.
3. Protective products. In short, stretch mark protection and facial wrinkles are similar. It is recommended to apply some products that can prevent stretch marks and stick to them. In addition, it is necessary to apply them in a timely manner, otherwise the belly may feel uncomfortable.
4. Perform moderate massage. As is well known, local massage can enhance the elasticity of the skin to a certain extent, and if persisted, it can often fade the fine lines that have already formed.
