Everyone knows that when women are pregnant, they want to eat more food to feed their babies. But some pregnant women have particularly strong early pregnancy reactions and cannot eat at all. However, some pregnant women have a good appetite and eat a lot, resulting in difficulty digesting So, where is the massage for pregnant women's accumulated food?
1. Pregnant women should undergo massage under the supervision of a professional doctor. Firstly, you should rub your two palms hot, and then slowly massage your abdomen in a clockwise direction for about 36 times. This can empty the garbage in the gastrointestinal tract and slightly alleviate the symptoms of food accumulation. You can find it yourself, and you can also massage it regularly.
2. Pregnant women should not eat indigestible or stimulating foods, such as spicy strips and other junk food, during pregnancy. These foods not only fail to promote the development of the baby, but can also cause internal heat in pregnant women, and may even lead to mouth ulcers and hemorrhoids. So pregnant women must avoid certain foods during pregnancy.
3. If there is food accumulation during pregnancy, pregnant women can drink plenty of plain water, which can effectively alleviate the symptoms of food accumulation. It can also promote gastrointestinal motility and alleviate symptoms of dry intestines in pregnant women. It can also prevent pregnant women from getting overheated.
4. If the symptoms are severe, you can consult a doctor and take some stomach strengthening and digestive medicine. However, pregnant women should not take medication casually unless absolutely necessary. Everything should prioritize the health of the baby.
