The body of a pregnant woman is very important. Only when the body is healthy and normal can the fetus grow in a good environment. 33 weeks of pregnancy is the late stage of pregnancy, and pregnant women should pay more attention to physical care to avoid affecting the healthy development of the fetus. At this time, the pregnant woman's bearing capacity continues to increase, and the body burden is relatively heavy, so she will reduce her activity and often lie down and sit to rest. However, why can't she sit down at 33 weeks of pregnancy?
At 33 weeks of pregnancy, it is generally not advisable to sit for long periods of time. If you sit still and maintain the same posture, you may experience discomfort such as lower back pain. Therefore, it is best for pregnant women to get up and exercise their muscles and bones every once in a while. As the fetus develops and grows, the uterus will also be stretched much larger. Coupled with changes in hormones in the body, pregnant women are prone to edema, which can be exacerbated by prolonged sitting.
When pregnant women are lying down, they can use their hands and feet to move and do some turning movements. They can also ask their family members to help massage. Pregnant women can engage in some soothing exercises, which are beneficial for promoting blood circulation and intestinal peristalsis, and are also good for their health, as long as they are not too intense.
In addition to avoiding prolonged sitting, pregnant women should also avoid standing for long periods of time, as this is not conducive to fetal development and can easily lead to symptoms such as fetal hypoxia. At the same time, it may also affect blood circulation in the body. Therefore, pregnant women should pay attention to appropriate rest, observe physical symptoms more, and seek medical treatment promptly if there is obvious discomfort.
