The breast is the main organ for nurturing offspring. It can secrete milk and is the healthiest granary for babies. So it is important to take good care of the breasts in daily life to avoid diseases such as breast hyperplasia, which can affect one's physical health. So why do nipples often stand up? What are the precautions for breast care? Let's learn about it together!
Why do nipples often stand up
If the nipple stands up, it is considered a normal development phenomenon, abnormal menstruation, inflammation or endocrine disorders. It is recommended to go to the hospital for endocrine examination.
Appropriate breast massage can not only relieve the tightness of the breasts and make them fuller, but also effectively prevent skin sagging and delay breast aging.
Breast care precautions
1. Dieting to lose weight. Dieting to lose weight can lead to the depletion of body fat, and the fat in the breasts is also not immune. The breasts will rapidly decrease with dieting, or become loose and sagging.
2. Misuse of breast cream and cosmetics. Special emphasis is placed on the careful use of breast cream. If the breast enhancement function is completed through the intake of estrogen, it is easy to cause endocrine disorders and induce breast problems; When using cosmetics, it is especially important to use whitening and spot removing products with caution. Normal people will not turn white or remove spots out of thin air, and such products may contain hormone substances.
3. Don't take off your bra while sleeping. During activities, a bra can protect your chest, but when sleeping, it's better to loosen your chest. Sleeping on the chest will affect the blood circulation of the chest. If this happens for a long time, it will increase the risk of breast cancer.
4. Eat barbecue. The toxicity of eating barbecue food can be compared to smoking.
5. Contraceptive pills. Regardless of the type of contraceptive pill, it is basically a hidden killer of the breasts. The main components of oral contraceptives are estrogen and progesterone. Lutein can cause water retention, and users usually experience significant weight gain; The estrogen in contraceptive pills can cause long-term elevated levels of estrogen in the body, greatly increasing the risk of developing breast cancer.
The above is an introduction to why nipples often stand up and breast care precautions, hoping to help everyone. At the same time, attention should be paid to the cleanliness of the breasts. Using a warm towel for hot compress can improve the breast ducts and prevent the occurrence of diseases. At the same time, the diet should be light and regular physical examinations should be done.
