Sleep, which is less important than anyone else. Children need sufficient sleep to grow taller, and for adults, sleep is also important for good health. Pregnant women also attach great importance to their water surface condition, and indeed lack of sleep can have a significant impact. So, why do pregnant women become increasingly sleepy in the later stages?
It is normal for many pregnant women to find themselves becoming increasingly tired in the later stages of pregnancy. Not only in the later stages of pregnancy, but also in the early stages of pregnancy, many pregnant women may feel weak all over due to hormonal changes in their bodies. The progesterone secreted by pregnant women in the late stage of pregnancy will have a certain effect on the uterus.
This will make the uterine muscle fibers relax a bit, which helps prevent premature onset of pain. Pregnant women may feel increasingly sleepy in the later stages of pregnancy, which is also related to the enlargement of their abdomen. In addition, their movements may become slower, making them feel like they always want to sleep.
Of course, it is also necessary to pay attention to the blood sugar level of pregnant women in the later stages of pregnancy, because insufficient blood sugar can also affect their sleep, making them increasingly sleepy. In addition, the body's calorie consumption is relatively fast, so it is even more important to pay attention to the diet of pregnant women in the later stages of pregnancy.
