Progesterone, also known as progesterone, is a type of progesterone secreted by the corpus luteum of the female ovary. It is an essential substance for maintaining the health of pregnant women and fetuses during pregnancy. Regular prenatal check ups are essential for every pregnant woman. If some pregnant women are found to lack progesterone, why do they lack progesterone?
The main reason for pregnant women's lack of progesterone is due to luteal insufficiency, which leads to insufficient progesterone secretion from the corpus luteum of the ovary. Lack of progesterone in pregnant women can lead to slow fetal development and, in severe cases, miscarriage. How to supplement and protect pregnancy when lacking progesterone:
1. Eat foods containing natural progesterone. For example, bean curd, soybean milk, etc., it is best to drink soybean milk every morning, because soybean milk is liquid, which can be easily digested and absorbed by pregnant women, thus transforming into progesterone, and promoting the secretion of large amounts of progesterone in the ovarian corpus luteum. When drinking soybean milk, try to drink original soybean milk.
2. Drink plenty of water after injecting progesterone. Pregnant women can drink a glass of plain water after injecting progesterone, which can effectively promote the absorption of progesterone and regulate the rapid recovery function of the corpus luteum.
3. Moderate exercise. Some pregnant women believe that progesterone levels are too low and require long-term bed rest to protect the fetus, but this method is actually inappropriate. Be sure to take a moderate morning walk. Due to prolonged lying in bed, the body's blood circulation is not smooth, resulting in insufficient progesterone supplementation to aid fetal development.
