Many pregnant women experience hunger and morning sickness in the early stages of pregnancy. At this time, pregnant women are very picky about food and will love a certain type of food. Their appetite is relatively large and they eat more frequently. So why is it so easy to get hungry in early pregnancy?
Frequent hunger in early pregnancy is a normal manifestation. Pregnant women need to provide the fetus with the necessary nutrients, which makes them more prone to hunger compared to normal times. In addition, the cardia in the stomach of pregnant women is in an open state after pregnancy, which is also one of the reasons why they are prone to hunger. After the opening of the cardia, stomach acid can easily enter the digestive tract of pregnant women, which can cause certain irritation to the digestive tract. Pregnant women need to eat some food every few hours to neutralize the stomach acid, so as to better protect the body.
Pregnant women do not need to pay special attention to eating too much or too little during pregnancy, and worry about gaining weight. They just need to eat on time and in moderation. The food they eat should not be too greasy or stimulating, and it is also not recommended to eat too much raw or cold food. If they frequently overeat, it can easily bring greater burden to the gastrointestinal tract. During pregnancy, it is important to check your body regularly. If the doctor informs you of a lack of nutrients, you can follow the doctor's advice and eat some food to supplement the nutrients, so as not to affect the development of the fetus and prevent any problems.
