Pregnancy can change a woman's physical and emotional state. As the fertilized egg grows and develops inside the uterus, hormone secretion inside the body gradually increases. Not only will the body continue to change, but there will also be changes in psychology and emotions. Some women may experience anxiety before pregnancy, which can also change. Is anxiety disorder good when pregnant?
1. Moderate relief. Anxiety disorder is caused by the stimulation of different things in life on the mind, but pregnancy is the result of a woman's love development. Therefore, the increase in estrogen caused by pregnancy will make women look more rosy. Anxiety disorder caused by other reasons before pregnancy will be moderately relieved.
2. Avoid depression. Because pregnancy has a significant impact on women's physical health, it requires the care of those around them and the ability to make different types of adjustments to relax both body and mind. Therefore, after pregnancy, women should also avoid depression and engage in moderate physical and mental adjustment to help themselves relax.
3. Relax your mind. For women who experience various anxieties before pregnancy, it is important to relax their mental state after pregnancy. At the same time, they can shift their attention, let go of things and people that have made them feel uneasy, immerse themselves in the happy atmosphere of being a mother, change their previous state, and relax their body and mind to welcome the baby.
