During pregnancy, progesterone should not be too low as it can easily lead to miscarriage. So, during the physical examination, if there is a low progesterone level, doctors will recommend that pregnant women eat more foods that can increase progesterone at home, and if necessary, use medication. Will eating black beans increase progesterone?
Eating black beans also has a certain effect on increasing progesterone. Black beans are rich in nutrients such as protein, fat, trace elements, vitamins, etc., especially black bean pigments, black bean polysaccharides, and isoflavones. Among them, the structure of isoflavones is similar to that of female estrogen, so eating black beans can also supplement progesterone. However, it is not advisable to overeat.
If progesterone is low during pregnancy, you can eat more foods such as soybeans, strawberries, and dietary fiber to supplement, or drink some fresh fruit juice to improve. If progesterone is too low, it is necessary to seek medical treatment. Simply supplementing with the above foods may not be very effective. At this point, it is necessary to supplement with some medication under the guidance of a doctor. During pregnancy, if progesterone is low, it is important to rest and take some time to recover.
The low risk of progesterone in pregnant women is significant. The function of progesterone is to promote the growth and development of the endometrium during pregnancy, making the muscles of the uterus relaxed, which is also beneficial for embryo implantation. If progesterone is low, it will affect embryo implantation and easily lead to miscarriage.
