During pregnancy, most foods can still be eaten, but it is important to pay attention to some more restrained things, such as smoking and alcohol, which are more stimulating. Both conception and future pregnancies are greatly affected, so it is important to pay attention to some bad habits. So, will eating Job's tears affect fertility? See the answer provided by the editor.
Will eating coix seed affect fertility
Preparing for pregnancy can be done by eating coix seed in moderation. What many people say about not eating coix seed actually refers to not eating coix seed during pregnancy, because coix seed can stimulate uterine contractions and pose a risk of premature birth. After giving birth, coix seed can be eaten to promote uterine recovery.
What are the preparations before pregnancy
1. Take multiple doses of folic acid
Folic acid is a vitamin. It has been proven to reduce the risk of malformed infants and is particularly effective in preventing defects in the nervous system such as the brain and spinal cord. During the period from one month before pregnancy to three months after pregnancy, taking 0.4 milligrams of folic acid supplement (trade name "Slian") daily can prevent the occurrence of most neural tube abnormalities in the fetus.
2. Avoid smoking and alcohol
Cigarettes and alcohol can harm the normal growth of fetuses. Although the small amount of caffeine in tea or coffee does not affect reproductive ability, reducing the consumption of beverages containing caffeine is the wisest approach.
3. Balanced diet
Good dietary habits can increase the chances of pregnancy. Diet is closely related to conception. A balanced diet not only increases the chances of conception, but also ensures the health of the fetus. Eat multiple servings of vegetables, fruits, grains, and dairy products every day
The above is the relevant introduction and belief content about whether eating Job's tears will affect fertility. Diet is important both during preconception and in the future, as human energy comes from daily meals. In order to maintain the health of both women and men, it is important to have a balanced diet, which can greatly aid in conception and future pregnancies.
