Kelp is a common food in people's daily lives. Due to its iodine content, this food is helpful for people's health and is widely consumed. For some iodine deficient people, supplementing with seaweed can help patients recover. The color of stool is a concern for many people and also a reflection of their own health. So, does eating seaweed cause black stool?
Will eating seaweed cause black stool
1. There are several aspects to consider when it comes to black and white stool. One is upper gastrointestinal bleeding, and the other is consuming foods containing melanin or pig blood. For example, some patients with gastric ulcer bleeding may have black stool, and those who consume foods containing melanin may also have black stool.
2. Enteritis is mainly caused by physical or chemical drug and microbial factors, and black stool should also rule out the possibility of gastrointestinal bleeding. If you have poor gastrointestinal health, you cannot eat these foods. Suggestion: It is recommended to have a light diet and go to the hospital for a stool routine.
3. Abdominal pain and black stool, if no animal liver or blood products have been eaten, the common cause is considered to be hemorrhagic enteritis. Suggestion: In this situation, it is recommended to drink more hot water, have a light diet, avoid spicy and stimulating foods, and eat small meals frequently.
4. Black stool generally includes duodenal ulcers, gastric ulcers, antral gastritis, gastric mucosal prolapse, etc. However, excessive consumption of meat, animal blood, liver, spinach, oral iron supplements, activated carbon, etc. Black stool is usually a manifestation of gastrointestinal bleeding, which can be detected by stool routine and occult blood test. Suggestions: If the result is positive, further investigation of the bleeding site may be necessary, which may be related to factors such as gastrointestinal bleeding.
Issues related to eating seaweed
1. Don't eat seaweed as a staple food
Long term consumption of seaweed as a staple food is not advisable, as excessive intake of iodine can also have an impact on overall health. Moreover, kelp contains a certain amount of arsenic, and excessive intake of arsenic can cause poisoning. Therefore, before consuming seaweed, it should be rinsed with water to dissolve arsenic in the water.
2. Kelp cannot be soaked for a long time
Do not soak kelp for a long time before eating, as soaking for too long can dissolve the nutrients in kelp, such as water-soluble vitamins and inorganic salts, in water, reducing its nutritional value. If kelp loses its toughness after being soaked in water like it has been boiled, it indicates that it has spoiled and cannot be consumed anymore.
There are still many precautions to take when eating seaweed, so everyone should also consider their own physical condition when consuming seaweed to reduce food poisoning caused by mixed consumption of food. There are many reasons for black stool, besides being related to the food eaten, it is also related to the health of other organs in the body. If black stool appears, it is necessary to seek medical attention in a timely manner.
