For many female friends, menstrual irregularities are a common condition. Generally speaking, there are many reasons that can cause menstrual irregularities. Both physiological and psychological factors can have a certain impact on women's menstrual cycle. Will eating too much crab affect menstruation?
Eating moderate amounts of crabs during non menstrual periods will not affect menstruation. But if you eat crabs frequently, it may affect your menstrual cycle because crabs are a cold food. If you eat them every day, you may prolong your menstrual cycle. In addition, eating crabs during menstruation may lead to the possibility of dysmenorrhea, so it is best not to eat crabs during menstruation. When eating crabs, it is also recommended to dip them in some ginger sauce or Zhejiang vinegar to reduce their coldness. If you are allergic to crabs, such as protein allergies, it is recommended not to eat crabs.
What to do if a woman's menstrual cycle is irregular?
1. Drug therapy. This is a common method for treating menstrual disorders. Usually it is some traditional Chinese medicine or traditional Chinese patent medicines and simple preparations, such as Wuji Baifeng Pill, Motherwort Granules, Gynecological Tiaojing Tablets, Danggui Pill, Xiaoyao Pill, etc. Patients with severe menstrual disorders or slow efficacy of traditional Chinese patent medicines and simple preparations can choose to take Siwu Decoction, Bazhen Decoction and other traditional Chinese medicine prescriptions for treatment.
2. Dietary regulation. Many women in daily life enjoy eating stimulating or cold foods, so many women's menstrual disorders are caused by poor dietary habits. For patients with menstrual disorders, if the condition is relatively mild, dietary adjustments can be made, such as reducing the intake of raw, cold, and stimulating foods, eating more warm and nutritious foods, and avoiding dieting.
3. Maintain a happy mood. Long term depression and nervous tension can lead to liver depression and menstrual disorders. People with menstrual disorders should learn to regulate their emotions and avoid mental stimulation and emotional fluctuations when receiving medication or other treatments.
