Nowadays, many women find that their follicles have been discharged after menstruation, which is actually a possibility of pregnancy. Generally, the highest possibility is around 4 days. Therefore, if it is for contraception or other purposes, attention should be paid. Do you want your child to have sexual intercourse in these few days? Below, we will explain to you the health knowledge about whether follicular discharge leads to pregnancy.
1、 Will getting pregnant if the follicle is discharged
After the discharge of follicles, pregnancy can still occur. Generally, it is still a dangerous period 4 days after the discharge of follicles, and the possibility of pregnancy is high. It is recommended to observe the menstrual period. If there is a delay, it is better to choose early pregnancy test strips and drink plenty of water.
With the increasing pressure of modern life and the postponement of the age at which expectant parents attempt to conceive, conception may no longer be as natural. For couples preparing for pregnancy, you can try the following good methods to improve their fertility.
1. Foot therapy: Because it is believed that all organs and glands in the human body will receive reflexes from the feet, foot therapy can help women relax and relieve stress. Some techniques can stimulate the reproductive system, focusing on the pituitary reflex to balance hormones in the patient's body.
2. Acupuncture and moxibustion: According to Chinese medicine, health is determined by qi, which refers to the energy that moves under the skin, including the same amount of yin and yang. When these qi are in a state of confusion, people will feel uncomfortable, and acupuncture and moxibustion can also improve the probability of pregnancy. Acupuncture and moxibustion can increase the blood flow in the uterus and help the egg combine better with the sperm. Acupuncture therapy can also balance hormone levels in the body.
2、 What to eat during pregnancy preparation
1. Supplementing with folic acid. Folic acid plays a significant role in the healthy development of babies. Folic acid deficiency may lead to incomplete or malformed brain development in fetuses, so women should consume sufficient folic acid in the first three months of pregnancy. Foods rich in folic acid include amaranth, spinach, lettuce, asparagus, and bok choy.
2. Calcium supplementation. Calcium is the main component that forms bones and teeth, and is an essential and widely used substance during fetal development. Foods high in calcium include milk, soy products, poultry and eggs, seafood, bone broth, etc. Calcium supplementation should start when preparing for pregnancy, with a daily requirement of around 800 milligrams of calcium.
3. Supplement iron. Lack of iron in the body can easily lead to anemia during pregnancy. Foods high in iron include liver, beans, eggs, grains, etc. It is recommended that pregnant mothers consume 30 milligrams of elemental iron per day.
The above is some health knowledge about preparing for pregnancy. In fact, it is best to do it about 3 days after sexual intercourse, as the chances of pregnancy are relatively high. It is best to supplement folic acid and calcium, strengthen nutrition, exercise appropriately, and maintain a good mood. It's best to go for a physical examination.
